🏆 Most Famous
Phag Dance is the most iconic and widely recognized folk dance of Haryana, performed exclusively during the festival of Holi — the festival of colors. The word Phag refers to the month of Phalgun (February–March) in the Hindu calendar, when Holi arrives and the entire Haryanvi countryside erupts in joyful celebration. This dance is the purest expression of the Haryanvi community's exuberant spirit, and it transforms every village open ground into a stage of color, music, and laughter.
Phag Dance is performed by men and women in separate groups, though sometimes together in mixed formations, wearing bright traditional attire splashed with gulal (colored powder). The men wear colorful turbans called Pagdi and traditional dhotis, while women dress in vibrant odhnis and ghagras embroidered with mirror work. The movements are fast, rhythmic, and spirited — involving vigorous footwork, clapping, leaping, and playful gestures that mirror the joyous chaos of Holi itself. The accompanying music features the powerful Dholak (two-headed drum), Thali (metal plate), and Manjeera (cymbals), played in ascending tempos that drive the crowd into a frenzy. Traditional Phag songs — called Phag Geet — are sung in Haryanvi dialect, narrating stories of Krishna's Holi celebrations in Braj and celebrating the arrival of spring. Phag Dance is considered a UNESCO-worthy expression of the Haryanvi identity and is the centerpiece of every Haryana folk dance showcase.
Holi / Phalgun
All of Haryana
Community
Most Popular
Saang Dance is one of the most unique and intellectually rich folk dance traditions of Haryana, combining dance, drama, music, and oral storytelling into a single spectacular performance. The word Saang means "to impersonate" or "to depict" — reflecting the core character of this art form, where performers take on the roles of mythological figures, historical heroes, and folk legends through elaborate costume, mimicry, and dance.
Saang is essentially a folk theatre-dance tradition unique to Haryana, performed during fairs, festivals, and community events lasting entire nights. A Saang troupe — called a Saang Mandali — typically consists of 15 to 30 artists who enact stories from the Mahabharata, Ramayana, episodes from the lives of Mirabai, Harishchandra, and local Haryanvi folk heroes like Kisan Singh. Male performers traditionally play female roles as well, wearing full feminine costumes and performing graceful, expressive movements. The dance sequences within a Saang are highly expressive — using mudras (hand gestures), stylized walking, and vigorous movements that shift between devotional grace and comedic energy depending on the scene. Accompanied by live Haryanvi folk music featuring Dholak, Harmonium, and Chimta (iron tongs), a full Saang performance can last 6–8 hours. Saang is recognized by the Sangeet Natak Akademi as a major living Haryana folk dance tradition of national cultural significance.
All-Night Shows
Mythological
Akademi Recognized
Chhathi Dance is one of the most heartfelt and intimate folk dances of Haryana, performed exclusively by women on the sixth day (Chhat) after the birth of a child. This is a celebration of new life — an expression of the entire community's joy at the arrival of a newborn. The dance is a social ritual as much as a performance, bringing together women from across the neighborhood to bless the mother and child.
On the sixth day post-birth, women gather in the home or courtyard of the newborn's family and perform Chhathi Dance in a circular formation around a lit lamp placed at the center. The movements are gentle, graceful, and celebratory — involving slow circular steps, rhythmic hand clapping, and expressive arm gestures that mimic the cradling and blessing of a newborn. Traditional Chhathi Geet (sixth-day songs) are sung during the dance — these songs praise the mother's strength, invoke blessings from the goddess Chhathi Maiya, and welcome the child into the community. The songs are in Haryanvi dialect, filled with folk metaphors drawn from the natural world — crops, rivers, and birds. Women wear their best traditional attire for Chhathi — bright odhnis and heavy silver jewellery. The Dholak provides the rhythmic backbone of the performance. Chhathi Dance represents the domestic, women-centered dimension of Haryana's folk dance heritage — a tradition that sustains community bonds and marks the sacred transition of birth.
Birth Ceremony
Women Only
Domestic Ritual
Khoria Dance is a traditional wedding folk dance of Haryana performed by women at the bride's home during the days leading up to and during the wedding ceremony. It is an exclusively female folk dance form that captures the bittersweet emotions of a bride's departure — the joy of marriage intertwined with the sorrow of leaving one's family home.
The dance is performed in a circle or in parallel rows by the bride's female relatives, neighbors, and friends, with the bride herself sometimes joining. The movements are graceful and emotionally expressive — gentle swaying, slow turns, and subtle hand gestures that communicate longing, love, and blessing. Khoria songs — called Khoria Geet — are sung simultaneously and are among the most poetic compositions in the Haryanvi oral tradition. These songs address the bride directly, offering advice for her new life, expressing how much she will be missed, and invoking the blessings of the family deity for her protection. The musical accompaniment is typically light — a Dholak and vocals only — keeping the mood intimate and emotional. Women in their finest wedding attire, adorned with traditional Haryanvi silver jewellery and glass bangles, perform Khoria in the glow of festive lamps. Khoria Dance is one of the most emotionally resonant expressions of the folk dance of Haryana's wedding traditions, and represents the living oral poetry of Haryanvi women.
Weddings
Women Only
Emotional
Dhamal Dance is the most energetic and physically demanding folk dance of Haryana, performed exclusively by men and representing the raw, unrestrained vigor of the Haryanvi agricultural community. Dhamal is intrinsically linked to the spirit of the Haryanvi countryside — its wheat fields, its wrestling traditions, and its culture of masculine strength and communal celebration.
Performed primarily in the Jhajjar and Rohtak districts of Haryana, Dhamal is danced during fairs, post-harvest celebrations, and community festivals. The performance begins at night and continues until the early hours of the morning — a test of both physical endurance and rhythmic precision. Men form a large circle, and one or two lead dancers enter the center to perform increasingly acrobatic and vigorous movements — high jumps, rapid spins, powerful footwork, and dramatic leaps — while the surrounding circle provides vocal accompaniment through call-and-response folk songs. The Dholak is played at an accelerating pace that drives the energy to a fever pitch. Traditional costumes include the white dhoti, colored turban, and a stick or staff carried by senior performers. Dhamal Dance is recognized as one of the most distinctively Haryanvi of all folk dances in Haryana — a raw, unpolished celebration of life on the land that has endured for centuries in the villages of central Haryana.
Men Only
Night Performance
Jhajjar / Rohtak
Daph Dance is a distinctive and rhythmically compelling folk dance of Haryana, named after the Daph — a large frame drum similar to a tambourine, made from wood and animal hide — which is the central instrument of this dance tradition. The Daph is not merely accompanying music in this dance form; it is an integral part of the performance itself, held and played by the dancers as they move.
Daph Dance is performed primarily in the spring season during festivals including Holi and Basant Panchami, and also at community celebrations and religious gatherings. The performers — typically men — dance in groups while simultaneously playing their individual Daph drums, creating a thunderous, layered percussion that is both music and movement at once. The dance involves vigorous body movements synchronized to the Daph's rhythm: wide stances, powerful torso movements, spinning turns, and ground-stamping footwork. The visual spectacle of a group of men simultaneously dancing and drumming on their Daphs is unique to Haryana and found nowhere else in India. Traditional Daph songs are sung in Haryanvi dialect, with themes of seasonal joy, devotion to Krishna, and community pride. The Daph instrument itself is elaborately decorated with colorful paper and fabric for festival performances. Daph Dance is a living symbol of how deeply music and movement are intertwined in the folk dance traditions of Haryana.
Instrument Dance
Spring Festivals
Men
Ghoomar Dance in Haryana is a graceful, twirling women's folk dance performed during weddings, festivals, and auspicious household ceremonies. While Ghoomar is perhaps best known in Rajasthan, Haryana has its own distinct regional version of this ancient North Indian folk dance tradition, rooted in the cultural practices of Haryanvi women across the Ahir, Jat, and Brahmin communities.
The name Ghoomar derives from ghoomna — to spin or whirl — perfectly describing the defining movement of this dance: continuous, graceful spinning turns executed by women in flowing ghagras (long skirts) that flare outward as they twirl, creating spectacular circular patterns of color. Haryanvi Ghoomar is performed in a circle, with women moving inward and outward from a central point while alternately spinning and performing expressive hand gestures that narrate stories of marital joy, domestic life, and devotion. The songs sung during Haryanvi Ghoomar — called Ghoomar Geet — are composed in Haryanvi dialect and address themes of a bride's new life, the monsoon season, and praise of household goddesses. Traditional Haryanvi Ghoomar costumes are spectacular: heavy embroidered ghagras in red, orange, and yellow with extensive mirror work, silver jewellery including Hansli (neck ring) and Payal (anklets), and colorful odhnis. Ghoomar of Haryana holds a special place in the folk dance heritage of Haryana as the most visually enchanting of all the state's women's dance forms.
Women
Spinning Turns
Weddings
Jhumar Dance is a lyrical, graceful folk dance of Haryana performed by both men and women during harvest festivals, wedding celebrations, and seasonal fairs. The word Jhumar refers to a swaying, pendulum-like movement — and this quality of gentle, continuous swaying defines the visual language of the entire dance. Jhumar captures the mood of the Haryanvi countryside at its most contented: after a good harvest, when the community gathers to celebrate with music and movement.
Unlike the vigorous, explosive energy of Dhamal or Phag, Jhumar Dance is characterized by its slow, meditative elegance — long, sweeping arm movements, graceful torso sways, and unhurried footwork that flows like the wind through wheat fields. The Jhumar is performed in groups, with participants forming a loose circular or linear formation and moving in perfect synchrony, their bodies swaying left and right in a hypnotic unison. The musical accompaniment is provided by the Algoza (a double flute unique to North India), the Dholak, and the Sarangi, creating a sound that is simultaneously earthy and ethereal. Traditional Jhumar songs — called Jhumar Geet — are deeply poetic, drawing on imagery from the natural world: the swaying of paddy, the call of peacocks in the monsoon, and the golden color of ripe mustard. Jhumar Dance stands as the most poetic and musically sophisticated of all Haryana's folk dances, offering a deeply meditative counterpoint to the state's more energetic dance traditions.
Harvest
Mixed Gender
Graceful
Gugga Dance is one of the most spiritually charged folk dances of Haryana, performed in devotion to Gugga Pir — also known as Guga Navriya or Zahir Pir — a revered folk deity worshipped across Haryana, Punjab, and Rajasthan who is believed to protect devotees from snakebites and grant healing. The Gugga festival falls during Bhadra month (August–September) and draws massive communal participation across rural Haryana.
Gugga Dance is performed by Gugga Bhagats — devoted practitioners who have dedicated themselves to the service of Gugga Pir — during processions and at sacred shrines called Gugga Marhis. The dance is trance-like in character: performers clad in yellow and white — Gugga Pir's sacred colors — dance with serpent imagery woven into their costumes and carry effigies of snakes as they move. The movements involve vigorous shaking of the head and upper body, rhythmic spinning, and percussive footwork, increasing in intensity as the devotee enters a state of spiritual possession. Traditional Gugga Geet (devotional songs of Gugga) narrate the folk biography of Gugga Pir — his birth, his miraculous deeds, and his martyrdom — and are sung by accompanying vocalists to the beat of the Dholak and Chimta. Gugga Dance is a profound expression of the syncretic folk devotion that defines the spiritual landscape of rural Haryana and is a vital chapter in the folk dance tradition of Haryana.
Devotional
Bhadra Month
Trance Dance
Loor Dance is a vibrant and energetic women's folk dance of Haryana, performed exclusively during the Holi season in the months of Phalgun and Chaitra (February–March). It is danced primarily by unmarried young women and girls as a celebration of spring, youth, and the renewal of life that comes with the season's bloom. Loor is associated with communities in southern and central Haryana, particularly in regions such as Mahendragarh, Rewari, and Bhiwani.
The dance is performed on open village grounds in the evening, with groups of young women forming large circles and dancing to the rhythm of the Dholak. The movements of Loor are lively and playful — quick footwork, energetic jumps, synchronized clapping, and teasing glances that capture the carefree spirit of young women celebrating the end of winter. The songs sung during Loor Dance — called Loor Geet — are exclusively composed and sung by women, making Loor one of the few completely women-created and women-performed folk art traditions in Haryana. These songs celebrate the beauty of spring, mock the excessive heat of approaching summer, and express the longing of young women for love and companionship. The costumes for Loor are brightly colored — reds, yellows, and greens dominant — reflecting the vibrant blooming of the mustard and spring flowers that mark this season in the Haryanvi countryside. Loor Dance is a rare, women-centric gem in the treasure chest of Haryana's folk dance heritage.
Women Only
Spring / Holi
South Haryana
Ras Leela Dance in Haryana is a devotional folk dance performance that enacts the divine cosmic dance of Lord Krishna with the Gopis (cowherd women) of Vrindavan — a sacred narrative from the Bhagavata Purana that lies at the heart of Vaishnava devotional culture. Haryana has a deep connection to the Krishna tradition: the state borders the Braj region of Mathura and Vrindavan, and the Haryanvi version of Ras Leela carries the living devotional spirit of that sacred geography.
Ras Leela in Haryana is performed during Janmashtami (Krishna's birthday), Sharad Purnima (the full moon of autumn), and throughout the festival of Holi. Young boys traditionally play the role of Krishna — dressed in yellow and blue silk dhoti, peacock-feather crown, and flute — while groups of girls in colorful sarees play the Gopis. The dance enacts specific episodes from Krishna's life: the butter-stealing scenes (Dahi Handi), the playful Holi of Braj, the Raas circle dance on Sharad Purnima, and the lifting of Govardhan mountain. The movements of Haryanvi Ras Leela are fluid, expressive, and deeply devotional — incorporating the aesthetic principles of Bhakti Rasa (devotional sentiment). Traditional bhajans and kirtans in Braj-Bhasha and Haryanvi dialect provide the musical foundation, accompanied by the Mridangam, Harmonium, Manjira, and Tabla. Ras Leela Dance of Haryana is a living devotional art form that connects the state's folk tradition directly to the ancient Bhakti movement and the sacred heritage of Braj — making it one of the most spiritually profound expressions of folk dance in Haryana.
Devotional
Janmashtami / Holi
Krishna Tradition
Overview: Folk Dances of Haryana – A Complete Cultural Guide
Haryana is a land of ancient civilization, fertile plains, and unyielding cultural pride. The folk dances of Haryana are a direct expression of this identity — rooted in the agricultural cycle, the devotional calendar, and the social fabric of Haryanvi village life. From the explosive, color-drenched energy of Phag during Holi, to the meditative swaying of Jhumar after harvest, to the spiritual trance of Gugga Dance at sacred shrines — each of Haryana's folk dance forms illuminates a different facet of the state's extraordinarily rich cultural life.
| # |
Dance Name |
Category |
Season / Occasion |
Performers |
| 01 |
Phag Dance |
Festival |
Holi / Phalgun |
Men & Women |
| 02 |
Saang Dance |
Folk Theatre |
Fairs & Festivals |
Troupe (Men) |
| 03 |
Chhathi Dance |
Ritual / Domestic |
Birth Ceremony (Day 6) |
Women |
| 04 |
Khoria Dance |
Wedding |
Marriage Ceremony |
Women |
| 05 |
Dhamal Dance |
Community / Masculine |
Fairs / Post-Harvest |
Men |
| 06 |
Daph Dance |
Instrument Dance |
Holi / Basant Panchami |
Men |
| 07 |
Ghoomar Dance |
Women's Social |
Weddings & Festivals |
Women |
| 08 |
Jhumar Dance |
Harvest / Lyrical |
Harvest Season |
Men & Women |
| 09 |
Gugga Dance |
Devotional / Trance |
Bhadra Month |
Bhagats (Men) |
| 10 |
Loor Dance |
Women's Spring |
Holi / Phalgun–Chaitra |
Women & Girls |
| 11 |
Ras Leela Dance |
Devotional |
Janmashtami / Sharad Purnima |
Boys & Girls |
What Makes the Folk Dances of Haryana Unique?
The folk dance of Haryana stands apart from other Indian regional dance traditions for several compelling reasons. First, the dances are inseparably tied to the agricultural calendar — Phag belongs to Holi, Jhumar and Rugala to harvest, Loor to spring — meaning each dance can only be fully understood within its seasonal and ecological context. Second, Haryana's folk dances carry a powerful gender dimension: forms like Chhathi, Khoria, and Loor are exclusively women's dances, while Dhamal, Daph, and Gugga are exclusively male — reflecting a society where men and women inhabit distinct but equally rich cultural spaces. Third, the devotional traditions of Haryana — especially the proximity to Braj and the deep worship of Gugga Pir — give the state's folk dance a spiritual depth that goes far beyond entertainment.
The instruments of Haryanvi folk dance are themselves an intangible cultural heritage: the Daph frame drum, the Algoza double flute, the Dholak, the Chimta, and the Sarangi are all essential voices in Haryana's musical landscape. Together with the bold textiles — embroidered ghagras, mirrored odhnis, heavy silver jewellery, and colorful turbans — these instruments and costumes create a total aesthetic experience that is distinctively and unmistakably Haryanvi. The folk dances of Haryana are not merely performances; they are the living memory of a civilization.
Frequently Asked Questions About Folk Dance of Haryana
Which is the most famous folk dance of Haryana?
Phag Dance is the most famous and widely recognized folk dance of Haryana, performed during the Holi festival across the entire state.
Which folk dance of Haryana is performed only by women?
Loor Dance, Ghoomar Dance, Chhathi Dance, and Khoria Dance are the major folk dances of Haryana performed exclusively by women.
What is the state folk dance of Haryana?
Phag and Dhamal are widely considered the representative folk dances of Haryana, with Phag being the most culturally iconic across the state.
Which folk dance of Haryana is a devotional dance?
Gugga Dance and Ras Leela Dance are the primary devotional folk dances of Haryana, performed in honor of Gugga Pir and Lord Krishna respectively.
How many folk dances does Haryana have?
Haryana has 11 major folk dances — Phag, Saang, Chhathi, Khoria, Dhamal, Daph, Ghoomar, Jhumar, Gugga, Loor, and Ras Leela — each distinct in style, occasion, and community.
What instruments are used in Haryana folk dance?
The main instruments include the Dholak, Daph, Algoza, Chimta, Sarangi, Manjeera, and Harmonium — each associated with specific folk dance forms of Haryana.